The human intestine has multiple functions: Besides pure digestion, the absorption of nutrients and vitamins, and the excretion of indigestible food, the intestine is an essential part of our immune system: Up to 80% of all immune cells in our body are located in the small and large intestines. It is believed that over 1000 beneficial bacterial species live in the gut. A balanced bacterial ecosystem reduces the spread of pathogens. Intestinal function, the complex interplay between gut flora and intestinal mucosa, can be influenced by various external and internal factors. Persistent stress, poor diet, and lack of exercise can disrupt intestinal function. Gut Care Capsules contain a valuable combination of selected plant extracts that help stabilize the intestinal flora. Applications: For a healthy gut flora and functioning digestion Recommended use: Adults: Take 1 x 1 capsule daily with liquid. 1 capsule contains 81.50 mg buckthorn bark, 45 mg Cape aloe, 45 mg senna leaves, 29.70 mg horseradish root, 9 mg flaxseed, 3.38 mg garlic, 2.70 mg caraway, 2.25 mg blessed thistle, 2.25 mg chicory root, 2.25 mg gentian root, 2.25 mg blackthorn blossoms, 2.25 mg dandelion root with herb, 1.80 mg yarrow herb, 1.35 mg fennel, 0.90 mg each of soapwort, wormwood herb, and centaury herb, and 0.45 mg each of bitter orange peel, juniper berries, peppermint leaves, and thyme. Composition: Herb blend (buckthorn bark, Cape aloe, senna leaves, horseradish root, flaxseed, garlic, caraway, blessed thistle, chicory root, gentian root, blackthorn blossoms, dandelion root with herb, yarrow herb, fennel, soapwort, wormwood herb, centaury herb, bitter orange peel, juniper berries, peppermint leaves, thyme); filler: microcrystalline cellulose; gelatin*; colorant*: titanium dioxide, quinoline yellow**, iron oxides and hydroxides; corn starch; anti-caking agents: magnesium salts of fatty acids; silicon dioxide *capsule shell **May affect activity and attention in children! Notes: The recommended daily intake must not be exceeded. Dietary supplements should not be used as a substitute for a balanced and varied diet. Keep out of reach of small children, store dry at room temperature. Gut Care Capsules should not be used in case of hypersensitivity to any of the ingredients and only for a limited time. Gluten-free. Lactose-free.

Our heart is truly a high-performance organ and is considered the "motor of life". At rest, it beats about 60 to 80 times per minute. In rhythmic movements, it continuously pumps blood through our body. This ensures that all our tissues and organs are supplied with essential oxygen and nutrients. The elasticity of blood vessels decreases over the course of life, requiring the heart to exert more force to pump blood through the narrow vessels. The constant extra load weakens the heart muscle and reduces its pumping efficiency. Even normal physical exertion can easily leave us out of breath. In addition to a healthy diet and sufficient exercise, hawthorn can also make a significant contribution to heart health. Hawthorn, also known as Crataegus, belongs to the rose family and delights us in spring with its wonderful white blossoms. Significant ingredients include flavonoids and procyanidins. These are attributed valuable properties for strengthening the cardiovascular system. Applications: Supports the heart under increased stress Strengthens the heart naturally Harmonizing and balancing for nervous heart complaints Reduces fatigue and exhaustion Recommended intake: Take 20 drops 3 times daily. Composition: 100% aqueous/alcoholic extract of hawthorn fruits, hawthorn leaves, and flowers. Notes: The recommended daily intake should not be exceeded. Dietary supplements should not be used as a substitute for a balanced and varied diet. Store out of reach of small children at room temperature in a dry place. Alcohol content: 50.6 % vol. Serious underlying heart conditions must be ruled out by a doctor.

Jet lag is caused by a disruption of the biorhythm as a result of long-distance flights to other time zones. Travelers often find this irregularity in the sleep-wake cycle very unpleasant, as full recovery often only sets in after days. However, the body's sleep-wake rhythm is regulated by the hormone melatonin, which is produced by the pineal gland in the brain: As darkness falls, the body increases the production of sleep-promoting melatonin; it prepares for sleep. Both during travel and at home, this naturally occurring hormone can be used to combat fatigue the following day: Melatonin helps alleviate the subjective feelings of jet lag and reduce the time it takes to fall asleep. This positive effect is achieved by taking at least 1 mg of melatonin immediately before going to bed. Applications: To alleviate the subjective feeling of jet lag Recommended use: Adults: 1 capsule daily as needed, taken with liquid. A positive effect is expected if at least 0.5 mg is taken shortly before going to bed on the first day of travel and on the first few days after arrival at the destination. 1 capsule contains 5 mg of melatonin. Ingredients: Tomato powder (tomato powder, silicon dioxide); gelatin*; coloring agent*: calcium carbonate; melatonin; anti-caking agent: magnesium salts of fatty acids *Capsule shell Notes: Do not exceed the recommended daily dosage. Food supplements should not be used as a substitute for a balanced and varied diet. Store in a dry place at room temperature, out of reach of small children. Warning: Contains desiccant, do not swallow! Gluten-free. Lactose-free. Yeast-free.

Vitamins are essential substances that are present in most foods in small amounts. They are indispensable for growth, development, and maintaining health. Since the body cannot produce them itself—except for a few exceptions—they must be obtained through food. A balanced diet often ensures an adequate vitamin intake. However, in special life situations such as pregnancy and breastfeeding, extreme stress, athletic activity, or advanced age, vitamin requirements increase, making supplementation beneficial. Bonsal® Vitamin Tonic provides a well-thought-out combination of the most important vitamins to meet these increased needs. Application areas: For optimal all-around supply For strong immune defenses For maximum memory and concentration performance Recommended use: Adults: Take 1 x 2 teaspoons (10 ml) pure or with liquid. 2 teaspoons contain 63 mg choline chloride, 21 mg vitamin C (26 % NRV*), 21 mg myo-inositol, 21 mg caffeine, 6.3 mg vitamin B3 (39 % NRV*), 3140 µg vitamin A (392 % NRV*), 629 µg vitamin E (5 % NRV*), 1.15 mg vitamin B2 (82 % NRV*), 0.63 mg vitamin B1 (57 % NRV*), 0.6 mg provitamin B5, 0.3 mg vitamin B6 (22 % NRV*), and 10 µg vitamin D3 (209 % NRV*). *NRV = Percentage of the recommended daily intake Ingredients: White vermouth wine, orange syrup (sugar, glucose-fructose syrup, water, orange juice from orange juice concentrate, acidifier: citric acid; stabilizer: pectin; orange oil, paprika extract, preservative: potassium sorbate), raspberry syrup (sugar, glucose-fructose syrup, multi-fruit juice from multi-fruit juice concentrate [raspberry, blackcurrant, aronia berry, apple], water; acidifier: citric acid; aroma), bitter orange peel tincture, choline chloride, ascorbic acid, myo-inositol, caffeine, nicotinamide, retinol, alpha-tocopheryl acetate, riboflavin-5-sodium phosphate, thiamine HCl, pantothenol, pyridoxine HCl, cholecalciferol. Notes: The recommended daily intake should not be exceeded. Food supplements should not be used as a substitute for a balanced and varied diet. Keep out of reach of small children at room temperature in a dry place. Shake before use. A uniform cloudiness forms. Cloudiness and suspended particles are present in natural products and are not filtered out to maintain quality. Not suitable for use during pregnancy or breastfeeding. Caution for diabetics – contains sugar. Increased caffeine content - 20 mg/10 ml.

Our body consists of a network of nerves. These transmit signals to and from all areas of the body and are crucial for the functioning of our organism. Bonsal® Neuro Capsules not only contain the body's own substance uridine monophosphate (UMP), which is a natural cell building block, but also high-quality B vitamins such as Vitamin B6, Vitamin B12, and folic acid. The nucleotide UMP is a component of DNA and RNA and plays a key role in repairing damaged neurons. The perception of negative sensory stimuli, such as pain, is reduced. The folic acid (Quatrefolic®) is present in its activated form as L-methylfolate (L-5-MTHF), a patented premium raw material. Vitamin B6 and B12 contribute to normal nervous system function and normal energy metabolism. Vitamin B12 also plays a role in the cell division process. Application areas: For strong nerves Recommended use: Adults: Take 1 capsule daily with liquid. 1 capsule contains 75 mg uridine-5-monophosphate, 14.6 mg pyridoxal-5-phosphate equivalent to 10 mg Vitamin B6 (714% NRV*), 400 µg folic acid (200% NRV*) equivalent to 740 µg 5 MTHF-glucosamine (Folate as Quatrefolic®), and 75 µg methylcobalamin (3000% NRV*). *NRV = Percentage of the recommended daily intake Ingredients: Filler: Microcrystalline cellulose; Cellulose**; Uridine-5-monophosphate disodium salt, Pyridoxal-5-phosphate, Activated folic acid, Methylcobalamin. **Capsule shell Notes: The stated recommended daily intake should not be exceeded. Dietary supplements should not be used as a substitute for a balanced and varied diet. Keep out of reach of small children and store at room temperature in a dry place. Gluten-free. Lactose-free. Yeast-free.

Eyebright (Euphrasia rostkoviana HAYNE), also known as Augustine's herb or meadow flower, belongs to the figwort family (Scrophulariaceae). Eyebright is said to have positive effects on eye disorders. Internally, it can be used for colds or digestive complaints. Recommended use: Pour boiling water over one teaspoon of tea per cup and let it steep for 5–10 minutes. Ingredients: 100 % dried eyebright herb. Notes: Store in a dry, dark place at room temperature. Keep out of reach of small children.

At first, it tingles and itches around the lip area. The next day, the area swells, and a few hours later, small blisters form. These are not only unsightly but also very annoying and uncomfortable. L-Lysine 500 mg Vegan GPH Capsules contain lysine in its natural L-form, which counteracts the formation of unwanted blisters. The body cannot produce this essential amino acid on its own and therefore relies on sufficient intake through food. Since mainly animal foods contain L-lysine, a vegetarian or vegan diet may result in insufficient supply of this amino acid. Stress also increases the body's need for this important substance. However, L-lysine does not only help with beautiful lips. As a proteinogenic amino acid, L-lysine is primarily needed for protein synthesis. It is found in numerous structures such as elastin and collagen. Additionally, L-lysine is a precursor for L-carnitine, a key metabolite in the fatty acid metabolism of mitochondria. L-lysine also promotes calcium absorption, a mineral needed for maintaining normal bones. Applications: For beautiful lips For metabolism and connective tissue Recommended Use: Adults: Take 1 capsule daily with liquid. 1 capsule contains 500 mg L-lysine hydrochloride. Ingredients: L-lysine hydrochloride; Cellulose* *Capsule shell Warnings: Do not exceed the recommended daily intake. Supplements should not be used as a substitute for a balanced and varied diet. Keep out of reach of small children and store in a dry place at room temperature. Gluten-free. Lactose-free. Yeast-free.

Many women know this: 1 to 5 days before the onset of menstruation, mood swings occur, the skin becomes blemished, and one feels an unpleasant pulling sensation in the lower abdomen. Then suddenly, with the onset of the period, all discomfort disappears—only to return again 3–4 weeks later. But nature has a remedy: the plant compounds from the fruits of chaste tree (Vitex agnus-castus) act to balance the female hormonal system and thus create harmony for the menstrual cycle. The activation of dopamine receptors is inhibited, which regulates prolactin release. As a result, the hormonal balance between estrogen and progesterone is restored. Chaste tree also supports a regular cycle, which can be beneficial when planning children. Finally, chaste tree provides the necessary balance during menopause. Applications: For balance before menstruation For the necessary equilibrium during menopause For a regular cycle Supports female well-being Recommended use: Take 40 drops in the morning on an empty stomach. After 1–2 cycles, the intake can gradually be reduced to 20 drops. Composition: 100% aqueous/alcoholic extract from chaste tree fruits. Notes: The stated recommended daily intake must not be exceeded. Food supplements should not be used as a substitute for a balanced and varied diet. Store out of reach of small children, in a dry place at room temperature. Alcohol content 66% vol.

Inositol FEM combines myo-inositol, D-chiro-inositol, pyridoxal-5-phosphate, and methyltetrahydrofolate in high purity form. Myo-inositol and D-chiro-inositol are the two most important inositol stereoisomers and are considered fundamental components in eukaryotic cells. These two compounds are present in a ratio of approximately 40:1, which has proven to be particularly advantageous in practical use. Pyridoxal-5-phosphate (the active form of vitamin B6) and Quatrefolic® (the active form of folate) further complement this formulation. In professional circles, Inositol FEM is considered promising and is of general interest. Important notice: Within the European Union, this product is neither a food supplement nor a food product. No health claims may be made regarding Inositol FEM. Please consult relevant professional literature or reliable specialist websites for more information. Recommended use: The properties and areas of application of Inositol FEM are diverse. The product is not a food supplement or food product within the European Union. Content: Myo-inositol; Cellulose; D-chiro-inositol; Pyridoxal-5-phosphate; Methyltetrahydrofolate glucosamine salt Composition per unit: 1 unit contains 483 mg myo-inositol, 12 mg D-chiro-inositol, 2.90 mg vitamin B6 as P-5-P, and 209 μg folate as Quatrefolic®. 4 units contain 1932 mg myo-inositol, 48 mg D-chiro-inositol, 11.6 mg vitamin B6 as P-5-P, and 836 μg folate as Quatrefolic®.

Kombucha is a traditional Far Eastern fermented drink made from sweetened tea using kombucha cultures. These cultures consist of a mixture of yeasts and acetic acid bacteria that process the added sugar during fermentation and produce valuable metabolic by-products, which enrich the tea. As a result, a beverage is created that is rich in acids such as glucuronic acid, gluconic acid, acetic acid, lactic acid, and usnic acid, as well as vitamins and minerals. This benefits the intestines, skin, metabolism, and the immune system in general. Kombucha Tea Fungus GPH is supplied in a fermented solution made from sweetened fruit tea (rosehip/hibiscus) and is used to prepare the characteristic drink. Since the kombucha tea fungus is a living organism, the composition and taste of the beverage may vary depending on the fermentation conditions. Indications: Supports intestinal function For blood cleansing Strengthens the immune system Promotes general well-being Recommended use: This kombucha tea fungus is intended for preparing a delicious refreshing drink. Ingredients: Kombucha fungus in fermented solution of fruit tea (rosehip/hibiscus) and sugar. Notes: Please follow the enclosed instructions for use.

The unique combination of yam root extract and DHEA (dehydroepiandrosterone acetate) provides well-being during menopause and energy in old age. DHEA is naturally produced by the body itself. With increasing age, DHEA production in the adrenal cortex decreases drastically. For comparison: a 60-year-old person has only one-fifth of the original DHEA level in the blood. Smoking, stress, and obesity additionally burden the DHEA level. The aging process is therefore related to the DHEA concentration in the blood. In Asia, yam root (Dioscorea villosa) is known as a "rejuvenating agent." Originally native to North and Central America, yam now inhabits all tropical to temperate regions worldwide. Carl Linnaeus named the yam genus Dioscorea in honor of the Greek physician Pedanius Dioscorides. This plant is valued for its high content of diosgenin, a natural substance similar to the body's corpus luteum hormone progesterone. Therefore, yam root is especially recognized in women's health and is mainly used during female menopause and menstruation. Applications: Anti-Aging For a pleasant menopause Recommended use: Adults: Take 1 capsule daily with liquid 1 capsule contains 475 mg yam root extract and 25 mg DHEA (dehydroepiandrosterone). Composition: Yam root extract; gelatin*; dyes*: Brilliant Blue FCF, iron oxides and iron hydroxides, chlorophyllin; filler: cornstarch, DHEA; release agents: magnesium salts of fatty acids *capsule shell Notes: The recommended daily intake must not be exceeded. Dietary supplements should not be used as a substitute for a balanced and varied diet. Keep out of reach of small children, store dry at room temperature. Only take after consulting a doctor if you regularly take medication or have chronic illnesses. Not suitable for pregnant or breastfeeding women. Gluten-free. Lactose-free.

The passionflower is primarily native to North, Central, and South America. Its traditional use spans many hundreds of years. In the Middle Ages, the plant gained great popularity through Hildegard of Bingen. It is primarily valued in folk medicine for its calming, relaxing, sleep-promoting, and anxiety-relieving properties. These effects are attributed to secondary plant compounds that positively influence certain metabolic processes in the brain. Applications: Supports emotional well-being For gentle relaxation and calming Helps with anxiety and psychological stress Relieves nervousness and restlessness Promotes inner peace and balance in case of sleep disorders Recommended intake: Take 20 drops 3 times daily diluted with a glass of water. Composition: 100% aqueous/alcoholic extract of passionflower herb, lemon balm leaves, orange peel, and cinnamon bark; glycerin; sodium saccharin. Notes: The recommended daily intake should not be exceeded. Dietary supplements should not be used as a substitute for a balanced and varied diet. Store out of reach of small children at room temperature in a dry place. Alcohol content: 60% vol.

Recommended use: Adults: Take 4 capsules with liquid in the evening (before bedtime). Keep a 1-hour interval from food. 4 capsules contain 2000 mg D-mannose Composition: D-mannose; gelatin*; filler: microcrystalline cellulose; anti-caking agent: magnesium salts of fatty acids *capsule shell Notes: The recommended daily intake must not be exceeded. Dietary supplements should not be used as a substitute for a balanced and varied diet. Keep out of reach of small children, store dry at room temperature. Gluten-free. Lactose-free. Yeast-free.

Inner restlessness is a common and unpleasant feeling. Tense situations such as exam stress or turbulent phases of life can lead to inner restlessness and nervousness. However, nature offers us solutions to counteract nervousness. Various plants, including hops and lavender, valerian, lemon balm, and passionflower, contain secondary plant substances that have calming properties. In addition, these plant extracts contribute to healthy sleep readiness. Furthermore, to ensure all metabolic processes in the body function properly, the necessary vitamins must be provided. Only in this way is the production of hormones such as dopamine or serotonin enabled adequately. Therefore, Nervenruh Hecht® forte capsules also contain vitamins B6, folic acid, and vitamin B12. This combination of vitamins B6, folic acid, and vitamin B12 contributes to normal psychological function, normal homocysteine metabolism, reduction of tiredness and fatigue, normal immune system function, and normal energy metabolism. Vitamin B6 and vitamin B12 also contribute to the normal functioning of the nervous system. Applications: For restlessness and nervousness Beneficial during high stress and strain For restful sleep Recommended intake: Adults: 2 x 1 capsule daily with liquid during meals. 1 capsule contains 215 mg lemon balm leaf extract, 125 mg lavender flower extract, 36 mg pyridoxal-5-phosphate equivalent to 25 mg vitamin B6 (1785% NRV*), 30 mg valerian root extract, 18 mg passionflower herb extract, 15 mg hop flower extract, 400 μg folic acid as Quatrefolic® (200% NRV*), and 50 µg vitamin B12 (2000% NRV*). *NRV = percentage of the recommended daily dose Composition: Lemon balm leaf extract (lemon balm leaves, lactose, silicon dioxide), lavender flower extract, pyridoxal-5-phosphate, valerian root extract, passionflower herb extract, hop flower extract, folic acid, methylcobalamin; cellulose** **Capsule shell Notes: The recommended daily intake should not be exceeded. Dietary supplements should not be used as a substitute for a balanced and varied diet. Store out of reach of small children at room temperature in a dry place. Gluten-free. Yeast-free.

Coenzyme Q-10 (= Ubiquinone) is an essential component of all energy-producing processes and is required in each of the approximately 80 trillion cells in the human body. In the mitochondria, the power plants of our cells, energy is produced in the form of ATP. However, this process is only efficient if the mitochondria have sufficient amounts of coenzyme Q-10. Higher concentrations are particularly required in high-performance organs such as the heart, brain, and muscles, as these tissues have an increased demand for ATP. Interestingly, the mitochondrial density in muscles is significantly higher in athletes compared to inactive individuals. To maintain the performance of these muscles, higher amounts of coenzyme Q-10 are needed. Unfortunately, with age, the body's ability to produce coenzyme Q-10 decreases. The body's own production of ubiquinone also suffers from chronic stress and in individuals taking lipid-lowering medications. Although it is possible to meet the body's needs through diet, foods rich in ubiquinone, such as organ meats (heart, liver, kidney, and brain), are rarely consumed today. Therefore, supplementing with coenzyme Q-10 has proven beneficial for maintaining energy production processes. Coenzyme Q-10 50 ml GPH Liquid contains 100 % pure, fermentation-derived Q-10 from Kaneka, which has the highest bioavailability worldwide. Application areas: For more energy Recommended use: Adults: Take 1 - 3 x daily 1 - 3 pumps; intake based on individual needs. 1 x daily 1 pump contains 50 mg Q-10, 2 pumps contain 100 mg Q-10, and 3 pumps contain 150 mg Q-10. 2 x daily 1 pump contains 100 mg Q-10, 2 pumps contain 200 mg Q-10, and 3 pumps contain 300 mg Q-10. 3 x daily 1 pump contains 150 mg Q-10, 2 pumps contain 300 mg Q-10, and 3 pumps contain 450 mg Q-10. Ingredients: Sunflower oil*, Coenzyme Q-10 *Austrian organic sunflower oil from Ölmühle Fandler Notes: The stated recommended intake should not be exceeded. Food supplements should not be used as a substitute for a balanced and varied diet. Keep out of reach of small children. Store dry at room temperature. Use as soon as possible after opening. If stored too cold, sediment may form. Can be dissolved again by warming. Gluten-free. Lactose-free.

Franzbrannt Gel has long been a proven home remedy. It provides relief for a variety of minor everyday complaints. When rubbed or massaged into the skin, it unfolds cooling, refreshing, and revitalizing properties. Our Franzbranntwein Gel is therefore particularly suitable for external use on hot days, after physical exertion, sports, or while traveling. The original Tyrolean mountain pine Franzbranntwein Gel is made from pure herbal Franzbranntwein using a special process. The focus of this natural product is on quality and purity. Applications: After physical exertion To relax the muscles For cooling on hot days Application: Apply and gently massage in, if necessary several times daily. Ingredients: Alcohol Denat., Aqua, Alcohol, Menthol, Camphor, Triethanolamine, Carbomer, Pinus Pumilio Twid Leaf Oil, Pinus Sylvestris Leaf Oil, Juniperus Communis Fruit Oil, Citrus Aurantium Dulcis Flower Oil, Lavandula Angustifolia Oil, Rosmarinus Officinalis Oil, Linalool*, Limonene*, Citronellol*, CI 19140, CI 42090 Notes: Discontinue use immediately if skin irritation occurs. Do not apply to eyes or mucous membranes. Keep out of reach of children and store at room temperature. For external use only!

Lavender reminds us of France, vast blooming fields with aromatic scent; hardly any other plant evokes so many positive emotions in us. Originally from the Mediterranean region, this plant not only impresses with its beautiful lilac-blue lavender flowers but also smells wonderfully due to its high content of essential oils. Calmness despite a hectic everyday life is the goal of many people. How about a capsule full of vacation feelings? The high content of linalool and the large amounts of monoterpenes in lavender oil lead to a reduction of bacteria and fungi in the body. States of restlessness and exhaustion are regulated, and the falling asleep phase is shortened. Lavender capsules contain, in addition to oil from lavender flowers, the vitamins B6, B2, and B12 as well as folic acid. These help to reduce tiredness and fatigue. Vitamin B2 contributes to normal energy metabolism, normal functioning of the nervous system, and protection of cells from oxidative stress. Vitamin B6 supports normal psychological function and the normal functioning of the immune system, folic acid plays a role in the process of cell division, and vitamin B12 supports the normal formation of red blood cells and also contributes to the normal functioning of the immune system.Applications: For your well-being and relaxation Against stress and exhaustion For a restful sleep Strengthens the immune system Recommended use:Adults: Take 1 x 1 capsule daily with liquid.1 capsule contains 80 mg lavender oil, 1.4 mg vitamin B2 (100% NRV*), 1.4 mg vitamin B6 (100% NRV*), 200 µg folic acid (100% NRV*), and 2.5 µg vitamin B12 (100% NRV*).*NRV = Percentage of the recommended daily dose.Composition:Sunflower oil; Modified corn starch**, glycerol**, carrageenan**, sodium carbonate**, water**; lavender oil, silicon dioxide, cyanocobalamin, pyridoxine HCl, riboflavin, folic acid; Colorant**: iron oxides and iron hydroxides, titanium dioxide, carmine**Capsule shellNotes:The recommended daily intake must not be exceeded. Dietary supplements should not be used as a substitute for a balanced and varied diet. Keep out of reach of small children, store dry at room temperature. Gluten-free. Lactose-free.

Many women know this: 1 to 5 days before the onset of menstruation, mood swings occur, the skin becomes blemished, and one feels an unpleasant pulling sensation in the lower abdomen. Then suddenly, with the onset of the period, all discomfort disappears—only to return again 3–4 weeks later. But nature has a remedy: the plant compounds from the fruits of chaste tree (Vitex agnus-castus) act to balance the female hormonal system and thus create harmony for the menstrual cycle. The activation of dopamine receptors is inhibited, which regulates prolactin release. As a result, the hormonal balance between estrogen and progesterone is restored. Chaste tree also supports a regular cycle, which can be beneficial when planning children. Finally, chaste tree provides the necessary balance during menopause. Applications: For balance before menstruation For the necessary equilibrium during menopause For a regular cycle Supports female well-being Recommended use: Adults: Take 2 capsules in the morning on an empty stomach with liquid. After 1–2 cycles, the intake can be reduced to 1 capsule. 1 capsule contains 4 mg chaste tree extract. 2 capsules contain 8 mg chaste tree extract. Composition: Filler: mannitol*; Gelatine**; Chaste tree extract (chaste tree fruits, maltodextrin); Anti-caking agent: magnesium salts of fatty acids *May have a laxative effect if consumed in excess! **Capsule shell Notes: The stated recommended daily intake must not be exceeded. Food supplements should not be used as a substitute for a balanced and varied diet. Store out of reach of small children, in a dry place at room temperature. Gluten-free. Lactose-free. Yeast-free.

Apotheker Gall’s Herbal Rubbing Alcohol is a traditional remedy made according to an age-old recipe from denatured alcohol and high-quality essential oils, as well as camphor and menthol. When rubbed into the skin or massaged, it develops cooling, refreshing, and revitalizing effects. Rubbing alcohol is therefore particularly suitable for external application on hot days, after physical exertion, sports, or while traveling. The herbal rubbing alcohol is suitable for daily use. Applications: Provides rapid refreshment For stressed muscles and joints Ideal for athletes A companion for strenuous hiking tours Application: Apply evenly and massage in, if necessary several times a day. Ingredients: Alcohol Denat., Aqua, Alcohol, Menthol, Pinus Pumilio Leaf Oil, Pinus Sylvestris Leaf Oil, Juniperus Communis Fruit Oil, Citrus Aurantium Dulcis Flower Oil, Lavandula Angustifolia Oil, Rosmarinus Officinalis Oil, CI 19140, CI 42090, Limonene, Linalool Notes: Apply only to intact skin. Discontinue use immediately in case of skin irritation. Do not bring into contact with eyes or apply to mucous membranes. Keep out of reach of children and store at room temperature. For external use only!

Many women know this: 1 to 5 days before the onset of menstruation, mood swings occur, the skin becomes blemished, and one feels an unpleasant pulling sensation in the lower abdomen. Then suddenly, with the onset of the period, all discomfort disappears—only to return again 3–4 weeks later. But nature has a remedy: the plant compounds from the fruits of chaste tree (Vitex agnus-castus) act to balance the female hormonal system and thus create harmony for the menstrual cycle. The activation of dopamine receptors is inhibited, which regulates prolactin release. As a result, the hormonal balance between estrogen and progesterone is restored. Chaste tree also supports a regular cycle, which can be beneficial when planning children. Finally, chaste tree provides the necessary balance during menopause. Applications: For balance before menstruation For the necessary equilibrium during menopause For a regular cycle Supports female well-being Recommended use: Adults: Take 2 capsules in the morning on an empty stomach with liquid. After 1–2 cycles, the intake can be reduced to 1 capsule. 1 capsule contains 10 mg chaste tree extract and 490 mg magnesium bisglycinate, equivalent to 88 mg magnesium (23% NRV*). 2 capsules contain 20 mg chaste tree extract and 980 mg magnesium bisglycinate, equivalent to 176 mg magnesium (46% NRV*). *NRV = Percentage of the recommended daily intake Composition: Buffered magnesium bisglycinate (magnesium bisglycinate, magnesium oxide, citric acid, maltodextrin, silicon dioxide); Gelatine**; Chaste tree extract (chaste tree fruits, maltodextrin) **Capsule shell Notes: The stated recommended daily intake must not be exceeded. Food supplements should not be used as a substitute for a balanced and varied diet. Store out of reach of small children, in a dry place at room temperature. Gluten-free. Lactose-free. Yeast-free.

Many women know this: 1 to 5 days before the onset of menstruation, mood swings occur, the skin becomes blemished, and one feels an unpleasant pulling sensation in the lower abdomen. Then suddenly, with the onset of the period, all discomfort disappears—only to return again 3–4 weeks later. But nature has a remedy: the plant compounds from the fruits of chaste tree (Vitex agnus-castus) act to balance the female hormonal system and thus create harmony for the menstrual cycle. The activation of dopamine receptors is inhibited, which regulates prolactin release. As a result, the hormonal balance between estrogen and progesterone is restored. Chaste tree also supports a regular cycle, which can be beneficial when planning children. Finally, chaste tree provides the necessary balance during menopause. Applications: For balance before menstruation For the necessary equilibrium during menopause For a regular cycle Supports female well-being Recommended use: Adults: Take 2 capsules in the morning on an empty stomach with liquid. After 1–2 cycles, the intake can be reduced to 1 capsule. 1 capsule contains 10 mg chaste tree extract. 2 capsules contain 20 mg chaste tree extract. Composition: Filler: mannitol*; Gelatine**; Chaste tree extract (chaste tree fruits, maltodextrin); Anti-caking agent: magnesium salts of fatty acids *May have a laxative effect if consumed in excess! **Capsule shell Notes: The stated recommended daily intake must not be exceeded. Food supplements should not be used as a substitute for a balanced and varied diet. Store out of reach of small children, in a dry place at room temperature. Gluten-free. Lactose-free. Yeast-free.

Many women know this: 1 to 5 days before the onset of menstruation, mood swings occur, the skin becomes blemished, and one feels an unpleasant pulling sensation in the lower abdomen. Then suddenly, with the onset of the period, all discomfort disappears—only to return again 3–4 weeks later. But nature has a remedy: the plant compounds from the fruits of chaste tree (Vitex agnus-castus) act to balance the female hormonal system and thus create harmony for the menstrual cycle. The activation of dopamine receptors is inhibited, which regulates prolactin release. As a result, the hormonal balance between estrogen and progesterone is restored. Chaste tree also supports a regular cycle, which can be beneficial when planning children. Finally, chaste tree provides the necessary balance during menopause. Applications: For balance before menstruation For the necessary equilibrium during menopause For a regular cycle Supports female well-being Recommended use: Adults: Take 2 capsules in the morning on an empty stomach with liquid. After 1–2 cycles, the intake can be reduced to 1 capsule. 1 capsule contains 4 mg chaste tree extract and 500 mg magnesium bisglycinate, equivalent to 90 mg magnesium (24% NRV*). 2 capsules contain 8 mg chaste tree extract and 1000 mg magnesium bisglycinate, equivalent to 180 mg magnesium (48% NRV*). *NRV = Percentage of the recommended daily intake Composition: Buffered magnesium bisglycinate (magnesium bisglycinate, magnesium oxide, citric acid, maltodextrin, silicon dioxide); Gelatine**; Chaste tree extract (chaste tree fruits, maltodextrin) **Capsule shell Notes: The stated recommended daily intake must not be exceeded. Food supplements should not be used as a substitute for a balanced and varied diet. Store out of reach of small children, in a dry place at room temperature. Gluten-free. Lactose-free. Yeast-free.

Many women know this: 1 to 5 days before the onset of menstruation, mood swings occur, the skin becomes blemished, and one feels an unpleasant pulling sensation in the lower abdomen. Then suddenly, with the onset of the period, all discomfort disappears—only to return again 3–4 weeks later. But nature has a remedy: the plant compounds from the fruits of chaste tree (Vitex agnus-castus) act to balance the female hormonal system and thus create harmony for the menstrual cycle. The activation of dopamine receptors is inhibited, which regulates prolactin release. As a result, the hormonal balance between estrogen and progesterone is restored. Chaste tree also supports a regular cycle, which can be beneficial when planning children. Finally, chaste tree provides the necessary balance during menopause. Applications: For balance before menstruation For the necessary equilibrium during menopause For a regular cycle Supports female well-being Recommended use: Adults: Take 2 capsules in the morning on an empty stomach with liquid. After 1–2 cycles, the intake can be reduced to 1 capsule. 1 capsule contains 20 mg chaste tree extract and 451 mg magnesium bisglycinate, equivalent to 81 mg magnesium (21% NRV*). 2 capsules contain 40 mg chaste tree extract and 902 mg magnesium bisglycinate, equivalent to 162 mg magnesium (42% NRV*). *NRV = Percentage of the recommended daily intake Composition: Buffered magnesium bisglycinate (magnesium bisglycinate, magnesium oxide, citric acid, maltodextrin, silicon dioxide); Gelatine**; Chaste tree extract (chaste tree fruits, maltodextrin) **Capsule shell Notes: The stated recommended daily intake must not be exceeded. Food supplements should not be used as a substitute for a balanced and varied diet. Store out of reach of small children, in a dry place at room temperature. Gluten-free. Lactose-free. Yeast-free.

The cause of wrinkles is partly genetic predisposition. However, external factors (e.g., air pollution, stress, alcohol, smoking) can also contribute to wrinkle formation. Mosses are very resilient. Therefore, a special extract is used for the moss cream, which can make the skin more resistant. With regular use, dry and sensitive skin can be protected from free radicals. The contained hyaluronic acid is also responsible for maintaining the skin's moisture balance. Quality promise: Moss cream is manufactured in Austria. The production process and all ingredients are subject to the highest quality standards. Continuous controls during the manufacturing process ensure a product of excellent quality. Packaging: Moss cream comes in an airless dispenser. This is a special container that optimally protects the product from external influences. By excluding air, the cream remains germ-free for a long time. This type of packaging also convinces with its tightness, making it perfect for handbags or travel. Ingredients: Aqua, Lanolin, Certraria Islandica Extract (Alcohol, Certraria Islandica), Chondrus Crispus Extract (Alcohol, Chondrus Crispus), Paraffinum Liquidum, Petrolatum, Simmondsia Chinensis Seed Oil, Prunus Amygdalus Dulcis Oil, PEG-20 Glyceryl Stearate, Propylene Glycol, Cetearyl Alcohol, Aloe Barbadensis Leaf Juice Powder, Sodium Hyaluronate (short-chain), Sodium Hyaluronate (long-chain), Sodium Carbomer, Methylparaben, Parfum, Disodium EDTA, Propylparaben, Copper Chlorophyll. Only cold-pressed, 100% pure organic almond oil from the company Fandler is used in the production of this product. Notes: Apply only to intact skin. Discontinue use immediately if skin irritation occurs. Avoid contact with eyes or mucous membranes. Keep out of reach of children. Application: For skin care. Apply moss cream daily to cleansed facial skin, neck, or décolleté. The cream is suitable for all skin types and can be used as day and night care.

Lithium is slightly less abundant in the Earth's crust than zinc, but more common than cobalt, tin, and lead. Lithium salts are also commonly found in brines, with concentrations of up to one percent. Like many organisms, plants also benefit from lithium in low doses: in sunflowers and corn, for example, a concentration of 5 mg lithium per dm³ led to a growth-promoting effect. Lithium at low concentrations also stimulated plant growth in amaranth.[1] In lettuce, a significant increase in root growth was observed at low lithium doses.[2] For this reason, precise dosing is important for plant well-being. The capsule form with 1 mg of lithium per unit ensures that each application delivers the optimal amount of lithium. 1.) Effect of lithium on seed germination and plant growth of Amaranthus viridis. Gayathri, N. et al.PDF version of the studyLink to the study 2.) The influence of two lithium forms on growth, L-ascorbic acid content, and lithium accumulation in lettuce plants. Kalinowska et al.PDF version of the studyLink to the study Application: For optimal growth, one capsule should be placed directly into the soil daily. Composition: Mannitol (CAS No.: 69-65-8); Gelatin (capsule shell); Lithium orotate monohydrate (CAS No.: 5266-20-6); Magnesium stearate (CAS No.: 557-04-0) 0.77% water-soluble lithium (=1 mg lithium = 26 mg lithium orotate) Notes: Store at room temperature. Keep out of reach of children.

True-Ice® is a soothing, refreshing gel developed based on eucalyptus and menthol to refresh tired joints or aching feet after sports. The gel is easy to dose and can be applied precisely to the affected skin areas. It is suitable to support manual therapies sustainably. Made without parabens. Applications: Refreshes tired joints For heaviness of limbs, bruises, or sprains Suitable after overexertion or fatigue Usage: Refreshing gel for external use. Ingredients: Alcohol, Aqua, Glycerin, Menthol, Eucalyptus Globulus Leaf Oil, Triethanolamine, Polyacrylic Acid, Limonene, Acid Blue Notes: Clean hands after use. Avoid contact with eyes, mucous membranes, and open wounds. Keep out of reach of children.

Rowalind® liniment contains ingredients that stimulate and promote blood circulation on the skin and in the underlying tissues and is used for muscle hardening, such as neck stiffness. The essential oils it contains also lead to rapid recovery in joint and tendon problems. Applications: To support better blood circulation, e.g., in muscular tension, muscle hardening (e.g., neck stiffness), and lumbago Usage: Rub on the affected areas as needed. Composition: Isopropyl alcohol, Ammonium chloride, Aqua, Rosmarinus officinalus oil, Camphor (racem.), MentholL, Lavadula Angustifolia Oil, Nicotinaldehyde, Linalool*, Limonene*, Citronellol* (*natural components of essential oils) Notes: Protection from light required. Store in the original packaging. Keep out of reach of children. For external use only.

A special extract has been developed from the flowers of the jasmine plant, which can optimally care for and regenerate tired and thin skin around the eye area. With regular use, collagen can be strengthened, and collagen production stimulated. Additionally, jasmine has antioxidant properties and can protect sensitive skin from free radicals. Quality promise: Our jasmine cream is manufactured in Austria. The production process and all ingredients are subject to the highest quality standards. Continuous controls during the manufacturing process ensure a product of excellent quality. Packaging: The jasmine cream is delivered in an airless dispenser. This is a special container that optimally protects the product from external influences. By excluding air, the cream remains germ-free for a long time. This type of packaging also convinces with its tightness, making it perfect for handbags or travel. Ingredients: Lanolin, Jasminum Officinale Flower Extract (Alcohol, Aqua, Jasminum Officinale Flower), Simmondsia Chinensis Seed Oil, Prunus Amygdalus Dulcis Oil. Only cold-pressed, 100% pure organic almond oil from the company Fandler is used in the production of this product. Notes: Apply only to intact skin. Discontinue use immediately if skin irritation occurs. Avoid contact with eyes or mucous membranes. Keep out of reach of children. Application: Jasmine cream is designed for daily use and can be applied to cleansed skin several times a day. The cream is suitable as both day and night care.

The bitter compounds contained in bogbean, true centaury, bitter orange, and yellow gentian promote saliva secretion as well as bile secretion. Gastric juice production is also stimulated, leading to improved digestion. Composition: 100% aqueous/alcoholic extract of bogbean leaves, centaury, bitter orange peel, and gentian root, produced according to the pharmacopoeia. Alcohol content: 66% vol. Notes: The stated recommended consumption should not be exceeded. Food supplements should not be used as a substitute for a balanced and varied diet. Store in a dry place at room temperature, out of reach of small children. Recommended consumption: As needed, spray 1 - 2 times directly into the mouth 2 - 3 times daily.

Healthy bones, teeth, muscles, and strong immune defenses require magnesium. It can be absorbed through food, orally, or through the skin. Physical exertion increases daily magnesium needs. Zechstein magnesium, extracted from 1,800 meters below northern Central Europe, is exceptionally pure and of high quality. This aqueous solution has an oily feel on the skin. The three layers of the skin serve specific functions: The epidermis constantly renews itself. The dermis, rich in blood vessels and nerves, provides strength and connects with connective tissue, bones, and muscles. The subcutaneous fat and water storage protect against cold and mechanical stress. Lymph vessels, sweat, scent, and sebaceous glands, as well as hair follicles, are located in the dermis and subcutaneous tissue. Substances penetrating all three layers can influence different skin and tissue structures, facilitating the absorption of beneficial compounds. Ingredients: DMSO (Dimethyl Sulfoxide), Zechstein Magnesium Oil. Notes: DMSO and magnesium oil are natural topical applications. Apply evenly to a cleansed surface multiple times. Repeated application is beneficial. Wash hands thoroughly before and after use. Avoid contact with eyes. Keep out of reach of children. This product is not a cosmetic, medicinal, or dietary supplement. Application: The properties and uses of DMSO and magnesium oil are highly diverse.

Tired of sleepless nights? For a restful night that helps you start the day feeling refreshed, Bach RESCURA® NIGHT Spray is the perfect solution. This spray contains the proven blend of five original Bach® flower essences, complemented by the Bach flower White Chestnut, to help you unwind before sleep. Ideal for anyone who prefers a melatonin-free product. Choose it and look forward to relaxed nights and refreshed mornings! Directions for use: Apply 2 sprays directly onto the tongue and repeat if necessary. Essences can also be applied externally by adding them to lotions or creams or by mixing them into bath water, which can be particularly effective. Ingredients: The original Bach® flower blend consisting of the 5 Bach flowers Rock Rose (Yellow Rock Rose), Clematis (White Clematis), Impatiens (Touch-me-not), Cherry Plum, and Star of Bethlehem, combined with the Bach flower White Chestnut. Notes: Suitable for a vegan diet. Keep out of reach of children. Store in a cool place. Legal notice: Essences and vibrational remedies are classified as foods within the meaning of Article 2 of Regulation (EC) No. 178/2002 and have no direct effect on the body or psyche proven by conventional scientific standards. All statements refer exclusively to energetic aspects such as aura, meridians, chakras, etc.

Children often find it difficult to wind down after an exciting day. A restful night is important so that you and your family can start the morning feeling refreshed. Bach RESCURA® NIGHT Kids drops provide support for a restful night. The proven six original Bach® flower essences help release racing thoughts, allowing children to fall asleep gently and wake up feeling refreshed the next morning. Directions for use: Before bedtime, add 4 drops to your child’s favorite drink and let them sip it, or place 4 drops directly on the tongue. Repeat if necessary. Essences can also be applied externally by adding them to lotions or creams or by mixing them into bath water, which can be particularly effective. Ingredients: This special alcohol-free blend contains the proven Bach flower essences No. 18 Impatiens (Touch-me-not), No. 29 Star of Bethlehem, No. 26 Rock Rose (Yellow Rock Rose), No. 6 Cherry Plum, No. 9 Clematis (White Clematis), and No. 35 White Chestnut. Notes: Suitable for a vegan diet. Keep out of reach of children. Store in a cool place. Legal notice: Essences and vibrational remedies are classified as foods within the meaning of Article 2 of Regulation (EC) No. 178/2002 and have no direct effect on the body or psyche proven by conventional scientific standards. All statements refer exclusively to energetic aspects such as aura, meridians, chakras, etc.

Arginine is a semi-essential amino acid. While the body can produce small amounts of arginine, these amounts are insufficient for daily needs. Like all amino acids, arginine plays various functions in the body: In metabolism, arginine is involved in the processing of ammonia. It also forms the basis for the creation of creatine and the synthesis of various biomolecules such as spermin, spermidine, and putrescine. As a booster, arginine is used for visible training effects. Arginine 400 mg GPH capsules are produced by fermentation and are of non-animal origin. This high-quality supplement is ideal for complementing the daily diet to replenish the body's stores. Applications: For athletes For a functioning metabolism Recommended use: Adults: Take 5 capsules daily with fluid. The intake is usually done in the late afternoon. Can be taken additionally or alternately with L-Ornithine. 5 capsules contain 2000 mg L-Arginine. Composition: L-Arginine; Gelatin*; Dyes*: Calcium carbonate, iron oxides and iron hydroxides, carmine; Anti-caking agent: Magnesium salts of fatty acids *Capsule shell Notes: The recommended dosage should not be exceeded. Dietary supplements should not be used as a substitute for a balanced and varied diet. Keep out of the reach of small children and store in a dry place at room temperature. Gluten-free. Lactose-free. Yeast-free.

The amino acid complex Arginine / Ornithine / Lysine GPH capsules contain the basic amino acids L-Arginine, L-Ornithine, and L-Lysine, which are closely related to each other. Ornithine is directly formed from Arginine in the urea cycle. Lysine enhances the effects of Arginine and Ornithine by delaying their transport from the blood into the cells. Since all three basic amino acids use the same transport system at the cell membrane, the entry of each individual component into the cells is slowed, and Arginine and Ornithine remain longer in the bloodstream, where they are available for use. Together, they are involved in regulating various messengers, such as HGH, which is produced in the pituitary gland in the brain and is responsible for cell growth and differentiation. One of the functions of this substance is to promote muscle growth and increase fat breakdown for energy production. As a booster, Arginine is primarily used by athletes for strength building and visible training effects. However, this combination product can also be of interest to non-athletes: Another function of these basic amino acids is the conversion of waste products from digestion and their excretion as urea in the urine. If the liver is overloaded, this detoxification mechanism no longer works properly, allowing harmful substances to reach the brain and trigger serious reactions. Therefore, taking this supplement is not only useful for individuals with high physical performance demands. Applications: For muscle building Detox Supports the liver Recommended dosage: Adults: Take 2 x 2 capsules daily with liquid. 4 capsules contain 480 mg L-Arginine, 360 mg L-Ornithine, and 480 mg L-Lysine. Composition: L-Lysine HCl, L-Arginine, L-Ornithine HCl; Filler: Mannitol*; Gelatin**; Dyes**: Iron oxides and iron hydroxides, Carmine***, Chinoline yellow*** *Can cause a laxative effect if consumed excessively! **Capsule shell ***Can affect activity and attention in children! Notes: The recommended dosage must not be exceeded. Dietary supplements should not be used as a substitute for a balanced and varied diet. Keep out of reach of small children and store in a dry place at room temperature. Gluten-free. Lactose-free. Yeast-free.

A weight loss regimen is a measure for reducing weight, which involves a reduced intake of high-calorie foods and often comes with a drastic reduction diet. However, during this special dietary regimen, the consumption of vitamins and essential amino acids often falls short. But it is exactly these little helpers that must be fully available to the metabolism so that it can work to its full extent and convert the unfavorable fat reserves into energy. Amino Acid Vitamin GPH Capsules contain Myo-Inositol, the amino acids Phenylalanine, Methionine, and Glycine, as well as the numerous vitamins required for complete supply. Applications: For optimal supply Recommended dosage: Adults: Take 1 capsule 3 times daily with liquid. 3 capsules contain 1.08 mg Vitamin B1 (96% NRV*), 1.5 mg Vitamin B2 (105% NRV*), 1.98 mg Vitamin B6 (141% NRV*), 15 mg Nicotinamide (93% NRV*), 120 mg Vitamin C (150% NRV*), 45 mg Inositol, 99 µg Biotin (198% NRV*), 450 mg Glycine, 450 mg L-Phenylalanine, and 450 mg L-Methionine. *NRV = Percent of the recommended daily intake. Composition: Glycine, L-Methionine, L-Phenylalanine; Gelatin**; Dyes**: Iron oxides and iron hydroxides, Carmine***, Chinoline yellow***; Ascorbic acid, Myo-Inositol, Nicotinamide, Pyridoxine HCl, Riboflavin-5-Na-phosphate, Thiamine HCl, Biotin **Capsule shell ***May affect activity and attention in children! Notes: The recommended dosage must not be exceeded. Dietary supplements should not be used as a substitute for a balanced and varied diet. Keep out of reach of small children and store in a dry place at room temperature. Gluten-free. Lactose-free. Yeast-free.

During heavy exertion – especially during intensive training – the body often has to rely on fat reserves for energy release. Carnitine is a key metabolite in the transport of fatty acids into the mitochondria – the powerhouses of the cells – where they are broken down by β-oxidation and made available to the body in the form of energy-rich substances. Only with the help of the transport molecule carnitine can fatty acids pass through the mitochondrial membrane. Since carnitine is found mainly in animal products, supplementation is particularly recommended for vegetarians and vegans. L-Carnitine 500 mg GPH capsules contain pure Carnipure®, a particularly high-quality L-carnitine from Lonza, Switzerland.Areas of application:A special kind of fitness boosterRecommended intake:Adults: Take 1 capsule once daily with liquid.1 capsule contains 500 mg L-carnitine (Carnipure™).Composition:L-carnitine tartrate; gelatin*; colourings*: titanium dioxide, iron oxides and iron hydroxides, quinoline yellow**, Ponceau 4 R**, patent blue V*Capsule shell**May impair activity and attention in children!Notes:The stated recommended intake must not be exceeded. Food supplements should not be used as a substitute for a balanced and varied diet. Store dry at room temperature and out of reach of small children at room temperature. Gluten-free. Lactose-free. Yeast-free.

Whether in strength training, for the 100-meter sprint, or in sports with quick, short movements (tennis, football, ice hockey) – functioning muscles are the key to success. The "fuel" for movement is energy. Creatine 250 mg GPH Capsules contain the high-quality creatine monohydrate Creapure® from AlzChem AG. This is the body's own form of creatine, as it naturally occurs in every muscle cell. As a dietary supplement, this substance serves as a booster for skeletal muscles. Creatine increases physical performance in consecutive, short-term, high-intensity exercises. Daily intake of creatine can improve the effects of strength training on muscle strength in adults over 55 years of age. Applications: For strength athletes For maximum performance Recommended Use: Adults: Take 3 x 1 capsule daily with liquid. 3 capsules contain 750 mg creatine monohydrate (Creapure®). Ingredients: Creatine Monohydrate; Filler: Mannitol*; Gelatin**; Colorants**: Iron Oxides and Hydroxides, Carmine***, Quinoline Yellow*** *Can cause a laxative effect when consumed excessively! **Capsule shell ***May affect activity and attention in children! Warnings: Do not exceed the recommended daily intake. Supplements should not be used as a substitute for a balanced and varied diet. Keep out of reach of small children and store in a dry place at room temperature. Gluten-free. Lactose-free.

Isoleucine is an essential branched-chain amino acid that the body cannot produce on its own. This amino acid is crucial for the synthesis of other amino acids and for protein building. Isoleucine stimulates the release of insulin and promotes the uptake of glucose and other amino acids into muscle cells. During physical activity, especially when glucose reserves in muscle cells are depleted during exercise, isoleucine helps form new glucose through gluconeogenesis (glucose synthesis). The breakdown of isoleucine provides Acetyl-CoA and Propionyl-CoA, important components of human metabolism. Isoleucine also activates the growth hormone somatotropin, which has muscle-building properties. Therefore, isoleucine is particularly useful for athletes in strength and endurance sports. Applications: For athletes For muscle building Recommended Use: Adults: Take 1 x 1 capsule daily with liquid. 1 capsule contains 500 mg L-Isoleucine. Ingredients: L-Isoleucine; Gelatin*; Colorants*: Iron oxides and hydroxides, carmine**, quinoline yellow** *Capsule shell **May affect activity and attention in children! Warnings: Do not exceed the recommended intake. Supplements should not be used as a substitute for a balanced and varied diet. Keep out of reach of small children and store in a dry place at room temperature. Gluten-free. Lactose-free.

Histidine is a conditionally essential amino acid. The body can produce this amino acid in small amounts, but especially for infants and young children, an additional intake through food is required. Histidine is involved in protein synthesis and acts as a cofactor in numerous enzyme regulation processes. Thus, this amino acid is a substantial component of cell metabolism. Histidine is the precursor to histamine, a neurotransmitter and tissue hormone. This messenger is important for the body's defense reactions against foreign substances. Histamine influences our eating behavior: an increase in histamine in the brain reduces our desire for food, thereby limiting food intake. Weight loss may follow. Histamine is also important for collagen formation and is involved in tissue repair. This is also evident in people with severe skin issues: studies have shown that histidine supplementation improved the appearance of problematic skin. Histidine is also involved in the formation of the iron storage protein ferritin. In muscle cells, it is a building block of the contractile proteins actin and myosin. Additionally, histidine supports the transport and uptake of zinc, copper, and iron in the body. Applications: For tissue building For beautiful skin For targeted nutrient absorption Recommended Use: Adults: Take 1 x 1 capsule daily with liquid. 1 capsule contains 500 mg L-Histidine. Ingredients: L-Histidine; Gelatin*; Colorants*: Iron oxides and hydroxides, carmine**, quinoline yellow** *Capsule shell **May affect activity and attention in children! Warnings: Do not exceed the recommended intake. Supplements should not be used as a substitute for a balanced and varied diet. Keep out of reach of small children and store in a dry place at room temperature. Gluten-free. Lactose-free. Yeast-free.

Glycine is the smallest and simplest naturally occurring amino acid and has numerous functions. For example, glycine acts as a calming neurotransmitter that reduces the transmission of nerve signals and decreases the occurrence of restlessness and anxiety in the body. Taken before bedtime, glycine can improve sleep quality. Along with glutamic acid and cysteine, glycine is a key component of glutathione, which plays an essential role in neutralizing radical substances. Glycine forms the essential foundation for the creation of collagen, an important structural protein for tendons, ligaments, bones, and cartilage. In the skin, collagen is a significant building block for connective tissue – after all, it makes up 70% of the skin protein. Since glycine is 100% vegan, it serves as an alternative to conventional collagen products. Glycine is naturally sweet, without triggering insulin release, and can therefore be used as a natural sugar substitute. Glycine supports muscle recovery after exercise and serves as a reservoir for the formation of non-essential amino acids. Additionally, this small amino acid is involved in the purine formation of DNA and RNA and in hemoglobin metabolism, thus playing a crucial role in the oxygen transport of the blood. Applications: The vegan collagen alternative For a peaceful sleep For overall well-being Recommended Use: Adults: Take 1 x 4 level scoops daily with liquid. 4 scoops correspond to approx. 2000 mg glycine. Ingredients: Glycine Warnings: Do not exceed the recommended intake. Supplements should not be used as a substitute for a balanced and varied diet. Keep out of reach of small children and store in a dry place at room temperature. Gluten-free. Lactose-free. Yeast-free.

Glutamic acid is a proteinogenic amino acid that is involved in the formation of proteins. Together with cysteine and glycine, it forms the tripeptide glutathione, which plays a key role in the human redox system as a powerful antioxidant. In the brain, glutamic acid occurs in high concentrations and functions there as an excitatory neurotransmitter. At the same time, it serves as a starting substance for the formation of γ-aminobutyric acid (GABA), an important inhibitory neurotransmitter in the central nervous system. These two messenger substances regulate each other. Glutamic acid is both a precursor and a breakdown product of the amino acid glutamine. During its synthesis into glutamine, harmful ammonia is bound and neutralised. Low glutamic acid concentrations can lead to cognitive impairments, anxiety, tension, and sleep disorders.Areas of application:So that the brain functionsNeutralises ammoniaRecommended intake:Adults: Take 1 capsule twice daily with liquid after a main meal at least 3 hours before going to bed.2 capsules contain 800 mg L-glutamic acid.Composition:L-glutamic acid; gelatin*; colourings*: iron oxides and iron hydroxides, carmine**, quinoline yellow**; mannitol****Capsule shell**May impair activity and attention in children!***May have a laxative effect if consumed in excess!Notes:The stated recommended intake must not be exceeded. Food supplements should not be used as a substitute for a balanced and varied diet. Store dry at room temperature and out of reach of small children. Gluten-free. Lactose-free. Yeast-free.

The dipeptide cystine consists of two molecules of the amino acid cysteine. When necessary, cystine and cysteine can be converted into each other. For the human body, cystine is an important source of bound sulfur. Cystine occurs in high concentrations in keratins, a group of fibrous structural proteins. These are the main components of hair, nails, and skin. Cystine 500 mg GPH capsules are obtained through acidic hydrolysis of keratins and are of non-animal origin. Applications: For skin, hair, and nails Recommended Use: Adults: Take 1 x 1 capsule daily with liquid. 1 capsule contains 500 mg L-cystine. Ingredients: L-Cystine; Gelatin*; Colorants*: Titanium dioxide, Iron oxides and hydroxides, Ponceau 4 R**, Quinoline yellow**, Patent blue V *Capsule shell **May affect activity and attention in children! Warnings: Do not exceed the recommended daily dose. Supplements should not be used as a substitute for a balanced and varied diet. Keep out of reach of small children and store in a dry place at room temperature. Gluten-free. Lactose-free.

Cysteine is a semi-essential amino acid that plays a key role in the formation and stability of proteins. Due to its special property of forming disulfide bridges between two molecules, it gives proteins their three-dimensional structure and provides strength. If needed, cysteine can be converted into cystine. This is the basic building block of the structural protein keratin, which is found mainly in hair and nails, but also in the skin. Cysteine is not only important for outward appearance – it is also an essential component of the muscles. Therefore, an adequate supply of cysteine is indispensable, especially for athletes. This sulphur-containing amino acid is the biochemical precursor of taurine and hydrogen sulphide. Together with glycine and glutamic acid, cysteine forms the tripeptide glutathione, which plays an essential role in the neutralisation of radical substances. Ultimately, cysteine can bind heavy metal ions and thus helps the body eliminate them.Areas of application:For fitness and muscle strengthFor the care of hair and nailsRecommended intake:Adults: Take 1 capsule once daily with liquid.1 capsule contains 500 mg L-cysteine.Composition:L-cysteine; gelatin*; colourings*: calcium carbonate, iron oxides and iron hydroxides, carmine red*Capsule shellNotes:The stated recommended intake must not be exceeded. Food supplements should not be used as a substitute for a balanced and varied diet. Store dry at room temperature and out of reach of small children. Gluten-free. Lactose-free. Yeast-free.

During heavy exertion – especially during intensive training – the body often has to rely on fat reserves for energy release. Carnitine is a key metabolite in the transport of fatty acids into the mitochondria – the powerhouses of the cells – where they are used for energy production through β-oxidation. Only with the help of the transport molecule carnitine can fatty acids pass through the mitochondrial membrane. Carnitine Orange Syrup GPH combines the taste of sun-ripened fruits with valuable L-carnitine. Diluted with water, this pleasantly flavoured fruit syrup can provide a refreshing drink for sporting activities and physical exertion. Since carnitine is found mainly in animal products, supplementation is particularly recommended for vegetarians and vegans.Areas of application:A special kind of fitness boosterRecommended intake:Adults: Mix 15 ml syrup with water twice daily (1 part syrup, 6 parts water) and drink.15 ml syrup contain 240 mg L-carnitine.30 ml syrup contain 480 mg L-carnitine.Store refrigerated after opening, limited shelf life. Shake well before use!Composition:Orangeade (sugar, glucose-fructose syrup, water, orange juice from orange juice concentrate, acidifier: citric acid; stabiliser: pectin; orange oil, paprika extract, preservative: potassium sorbal); L-carnitineNotes:The stated recommended intake must not be exceeded. Food supplements should not be used as a substitute for a balanced and varied diet. Store dry at room temperature and out of reach of small children. Gluten-free. Lactose-free.

During heavy exertion – especially during intensive training – the body often has to rely on fat reserves for energy release. Carnitine is a key metabolite in the transport of fatty acids into the mitochondria – the powerhouses of the cells – where they are used for energy production through β-oxidation. Only with the help of the transport molecule carnitine can fatty acids pass through the mitochondrial membrane. Carnitine Multivitamin Syrup GPH combines the taste of sun-ripened fruits with valuable L-carnitine. Diluted with water, this pleasantly flavoured fruit syrup can provide a refreshing drink for sporting activities and physical exertion. Since carnitine is found mainly in animal products, supplementation is particularly recommended for vegetarians and vegans.Areas of application:A special kind of fitness boosterRecommended intake:Adults: Mix 15 ml syrup with water twice daily (1 part syrup, 6 parts water) and drink.15 ml syrup contain 240 mg L-carnitine.30 ml syrup contain 480 mg L-carnitine.Store refrigerated after opening, limited shelf life. Shake well before use!Composition:Multifruit syrup (sugar, glucose-fructose syrup, water, fruit juice from multifruit juice concentrates of orange, grape, pear, apple and pineapple, acidifier: citric acid; flavouring, acidity regulator: sodium citrate; thickener: E 466; vitamins C, A, B2 and E); L-carnitine; preservative: potassium sorbateNotes:The stated recommended intake must not be exceeded. Food supplements should not be used as a substitute for a balanced and varied diet. Store dry at room temperature and out of reach of small children. Gluten-free. Lactose-free.

Citrulline is a non-proteinogenic amino acid, meaning it is not involved in protein synthesis. Instead, citrulline is an intermediate product of the urea cycle. In this process, nitrogen-containing waste products are metabolized and subsequently excreted through the urine. Citrulline is the precursor to arginine and is therefore particularly popular among sports enthusiasts. For athletes, strength and endurance are crucial, and more energy leads to improved performance. Arginine is also the sole precursor for the formation of nitric oxide (NO), a small molecule that supports blood flow to the muscles. Citrulline GPH powder contains pure citrulline and is free from any fillers. Applications: For optimal supply of citrulline and arginine For athletes For more energy Recommended Use: Adults: Take 2 x 4 level scoops (about 250 mg each) daily with liquid. 8 scoops correspond to about 2000 mg L-Citrulline. Ingredients: L-Citrulline Warnings: Do not exceed the recommended daily dose. Supplements should not be used as a substitute for a balanced and varied diet. Keep out of reach of small children and store in a dry place at room temperature. Gluten-free. Lactose-free. Yeast-free.

Citrulline is a non-proteinogenic amino acid, which means it is not involved in building proteins. Instead, citrulline is an intermediate product of the urea cycle. During this process, nitrogen-containing breakdown products are metabolised and then excreted via the urine. Citrulline is the precursor of arginine and is therefore especially popular among sports enthusiasts. For athletes in particular, strength and endurance are crucial topics, and increased energy leads to improved performance. Arginine is also the sole precursor for the formation of nitric oxide (NO), a small substance that among other things supports blood flow to the muscles. Citrulline 500 mg GPH capsules contain pure citrulline and are free from any fillers.Areas of application:For optimal supply of citrulline and arginineFor athletesFor more energyRecommended intake:Adults: Take 2 capsules twice daily with liquid.4 capsules contain 2000 mg L-citrulline.Composition:L-citrulline; gelatin*; colourings*: iron oxides and hydroxides, carmine**, quinoline yellow***Capsule shell**May impair activity and attention in children!Notes:The stated recommended intake must not be exceeded. Food supplements should not be used as a substitute for a balanced and varied diet. Store dry at room temperature and out of reach of small children. Gluten-free. Lactose-free. Yeast-free.

Carnosine is an endogenous dipeptide made up of the two amino acids β-alanine and histidine. It is especially abundant in long-lived and heavily stressed cells such as muscle and brain cells, but is also present in the heart, kidneys, and liver. Proteins and DNA are destroyed by a process called glycation, where uncontrolled reactions with carbohydrates produce reactive dicarbonyls. The accumulation of these compounds over time is problematic. Carnosine works against this process. Due to its chemical structure, this dipeptide can also bind harmful metals and trap reactive organic substances that arise from the peroxidation of fatty acids, accelerating aging processes and their accompanying symptoms. In a scientific study where human cells were cultured in a Carnosine-containing medium, the survival of these cells was extended from an average of 130 days to 413 days! Carnosine increases the potential division ability of cells. As the Carnosine level in our body decreases with age and plant-based foods do not contain Carnosine or β-alanine, supplementation is particularly useful for vegetarians and vegans. Applications: Anti-aging Longevity Recommended Use: Adults: Take 2 x 1 capsule daily with liquid. 2 capsules contain 500 mg L-Carnosine. Ingredients: L-Carnosine; Gelatin*; Colorants*: Iron oxides and hydroxides, Carmine**, Quinoline Yellow** *Capsule shell **May affect activity and attention in children! Warnings: Do not exceed the recommended daily intake. Supplements should not be used as a substitute for a balanced and varied diet. Keep out of reach of small children and store in a dry place at room temperature. Gluten-free. Lactose-free. Yeast-free.

During heavy exertion – especially during intensive training – the body often has to rely on fat reserves for energy release. Carnitine is a key metabolite in the transport of fatty acids into the mitochondria – the powerhouses of the cells – where they are used for energy production through β-oxidation. Only with the help of the transport molecule carnitine can fatty acids pass through the mitochondrial membrane. Carnitine Cherry Syrup GPH combines the taste of sun-ripened fruits with valuable L-carnitine. Diluted with water, this pleasantly flavoured fruit syrup can provide a refreshing drink for sporting activities and physical exertion. Since carnitine is found mainly in animal products, supplementation is particularly recommended for vegetarians and vegans.Areas of application:A special kind of fitness boosterRecommended intake:Adults: Mix 15 ml syrup with water twice daily (1 part, 6 parts water) and drink.15 ml syrup contain 240 mg L-carnitine.30 ml syrup contain 480 mg L-carnitine.Store refrigerated after opening, limited shelf life. Shake well before use!Composition:Sour cherry syrup (sugar, glucose-fructose syrup, water, sour cherry juice from sour cherry juice concentrate, apple juice from apple juice concentrate, acidifier: citric acid; elderberry juice concentrate, flavouring); L-carnitine; preservative: potassium sorbateNotes:The stated recommended intake must not be exceeded. Food supplements should not be used as a substitute for a balanced and varied diet. Store dry at room temperature and out of reach of small children. Gluten-free. Lactose-free.

During heavy exertion – especially during intensive training – the body often has to rely on fat reserves for energy release. Carnitine is a key metabolite in the transport of fatty acids into the mitochondria – the powerhouses of the cells – where they are used for energy production through β-oxidation. Only with the help of the transport molecule carnitine can fatty acids pass through the mitochondrial membrane. Carnitine Elderflower Syrup GPH combines the taste of sun-kissed blossoms with valuable L-carnitine. Diluted with water, this pleasantly flavoured syrup can provide a refreshing drink for sporting activities and physical exertion. Since carnitine is found mainly in animal products, supplementation is particularly recommended for vegetarians and vegans.Areas of application:A special kind of fitness boosterRecommended intake:Adults: Mix 15 ml syrup with water twice daily (1 part syrup, 6 parts water) and drink.15 ml syrup contain 240 mg L-carnitine.30 ml syrup contain 480 mg L-carnitine.Store refrigerated after opening, limited shelf life. Shake well before use!Composition:Elderflower syrup (sugar, water, acidifier: citric acid; preservative: potassium sorbate; elderflowers); L-carnitineNotes:The stated recommended intake must not be exceeded. Food supplements should not be used as a substitute for a balanced and varied diet. Store dry at room temperature and out of reach of small children. Gluten-free. Lactose-free.